Routine #1 – Daily Fear Facing
Have a lot I’d like to speak of, but too much work to do! But a lot of social fear facing today in different constellations. One particular – asked two persons for hugs on two different occasions. Physical Intimitsey among people is so powerful. But it’s a bit uncomfortable when there are people that are just starting to get on that level of friendship – hence the fear facing.
The social pushes overall just pay off so much, both long-term and short-term, in so many ways; happiness, opportunities, social confidence, self-esteem ( when you stand up for yourself and express who you really are), and so much more! As I wrote yesterday, need to make sure that I do what I the same time fear the most.
Routine #2 – New thing
I spontaneously threw myself into a spinning session this morning. Haven’t been in one for at least 1,5 year. Man is it a kick being in a dark room sweating like a pig, pushing yourself hard. I get into this meditative subconscious state that is hard to describe. Naked, pure, REAL! I challenged myself to a real finisher fear at the end of the session to “okay Alex, dare to give it your all now!” For sure made me feel alive.
Routine #3 – The Daily Fail
I’ve failed to plan. I have SO many things going on the coming two weeks, don’t know how to make it all happen. Have to make sure not to put myself into this situation. Good thing it’s a lot of exciting things. Still.
See you tomorrow, Fear Facer,