I’ll keep it to a minimum for a while, but just to keep myself reminded of following through on these habits! ..AND to dare me to put up some fear DARES.
This early Tuesday morning I’ve identified a fear of a rest day. Been at it hard and intense for almost three week’s in a row without a break. Need it. Fear challenge accepted. AND with that, at least a 16 hour fast.
Routine #1 – Daily Fear Facing
I have a regional meeting coming up tonight. Used to scare me a lot, now I’m rather looking forward to it.
Routine #2 – New thing
Routine #3 – The Daily Fail
I’ll fill it up as the day run along.
Good luck with yours, Fear Facer,
/Alex