What is going on?!

Routine #1 – Daily fear facing:

 – Dare to challenge myself, again

Yesterday I put up a fasting challenge and going hardcore focus on one task. It was amazing. And so was the fasted workout I did afterwards. Or well, I actually I took an EAA drink just before the workout. But 40 kcal of energy doesn’t really give you any energy boost. Not that I needed it, because the energy yesterday was intense.

But so when I woke up today, I was a bit curious to see if I could repeat yesterday’s doing. However, subconsciously it scared me so I never fully articulated these thoughts. At first. Because then my awareness radar beeped, and I identified the fear. I still had a ton of work to do and really could benefit from another super Productive day.

So, repeat Challenge: Super focused work day punctuated with a strength workout. All fasted. Reward: Evening dinner.

And once again, here I am. Just having finished an AMAZING WORK DAY & A BLOD PUMPING CHEST/TRICEPS WORKOUT. I don’t know if it’s the fasting, my ability to stay focused to the all-in determination, or if it’s a combination of it all. But I’m living it, I’m loving it and I’m repeating it.

– Express my type of humour


We have an internal social media platform kind of like Facebook. It also has a wall where You can post whatever on. Usually, it’s related to a business or some kind of event that has happened. Anyways, I’d taken a picture of one of my colleges last week. Which he and I had a discussion about yesterday as he thought I didn’t come off happy on pictures.

So today I felt like messing around a bit with him and posted the picture on the wall with a humoristic funny tone to it. Making it a questionnaire about what his thoughts were. It was all in good spirit and it was a really nice picture. It felt a bit out of my comfort zone, but it was an expression of my type of humour and who I am – so I did it.

Later during the day one of my other colleges said that she didn’t get the point of the post. I explained but I’m not sure that she thought it was that funny. Hard to tell, and you know where my worst-case-scenario-brain instinctively goes. But it doesn’t matter as long as I didn’t hurt anyone. Which I really don’t think I did! And I still think it was funny. But I couldn’t help but to be a bit anxious about it. But this is good practice, standing up for who you are and expressing that can be really tough!

Routine #2 – Doing something New

– ….

As the time right now is closing in on 17,00, I haven’t been able to do something new. Yet. Or well, when I think about it I tried a new Green Tea flavour today. That was nice. But I’m in the mood for something more, so we’ll see what the evening has to offer!

See you tomorrow, Fear Facer,


About the author: alenils

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